Stretch and Strength
Ages 7-18
Dance Conditioning
TECHNIQUE CLASSES: Full Year, Sept-June. No commitment beyond class!
Stretch and Strength includes multiple methods of training including to grow the foundation and technique of our dancers. Expect for your dancer to grow their strength, conditioning, flexibility and more!
Specifically, for the PBT portion of classes, it is a revolutionary program to help students advance in all dance forms by training muscle memory. PBT uses props (yoga balls, therabands) and focuses on core stability, weight placement and alignment.
We have an extensive faculty of highly qualified and sought after instructors at Snap Dance Studios, renowned locally and nationally for their quality instruction. We encourage you to explore our faculty page to learn more about all of our dance instructors here at Snap Dance Studios.
These classes are part of our Intensive Team Program – click here for more details.

