Injury Prevention Through Education

Injury prevention is something we take pretty seriously here at Snap – the health and well being of our dancers matters to us. For a few years now, we have worked closely with Dani West, a dance physio who has helped guide a number of our dancers through broken bones, pulled muscles and general strengthening for injury prevention.

This month, we turned to Dani to provide some insight and information on injury prevention through education – what do you need to know as dancers and parents of dancers to help mitigate your risk of injury? Click here to read more and be sure to check out Dani’s YouTube Channel for even more info on all things dance physio and helpful tips and tricks to take care of our bodies.